Heswall and Pensby Group Practice

Heswall and Pensby Group Practice

270 Telegraph Road, Heswall, Merseyside, CH60 7SG

Current time is 18:29 - We're open

NHS

Telephone: 0151 342 2811

cmicb-wi.gatekeeper-N85007@nhs.net

Exercise at home

If your GP has recommended exercise to ease your condition or to keep you active, here are a number of exercises to use.

Click on the joint your are wanting to exercise.